One Day Basic Learning Workshop

This workshop is intended for those who wish to know more about Laughter Yoga for your own personal use or to add to your current skills and are undecided or have no need for Laughter Yoga Leader certification. This is a one day experiential workshop where participants gain knowledge about Laughter Yoga and how it works as well as the immeasurable benefits it provides for the body and mind. You will learn about the structure and content of a Laughter Yoga session including laughter meditation and find out how to become more involved in Laughter Yoga and its practices. You will also have the opportunity to connect with others in a supportive environment and get practical ideas on how to bring more laughter into your life. You will receive a certificate of completion at the end of this workshop. All materials are provided. Snacks, refreshments and lunch are included.

Cost is $95.