Kitchener, Ontario, Canada
email firstname.lastname@example.org call or text 1-226-755-2964
When you laugh, you change. When you change, the whole world changes.
From the city parks of India to the boardrooms of the corporate world: Laughter Yoga brings out the best in all of us.
Laughter Yoga (Hasya Yoga) created and developed by medical doctor Madan Kataria and his wife Madhuri in 1995 in the form of social Laughter Clubs, quickly became known as 'The Laughing Clubs of India'. Laughter Yoga Clubs continue to form around the world, providing space for social interaction while practicing an engaging exercise routine to reduce stress, stimulate energy throughout the body and create a state of well-being. Practiced either alone or in groups and based on the function of laughter as a physical action; independent of comedy or humour. Laughter Yoga provides a safe and effective method for easing physical, emotional and mental stress while contributing to social connection. Laughter Yoga practices are easily learned and suitable for all ages and capabilities.
The structure and format of a Laughter Yoga session can be modified to suit various group types including older adults, children and those recovering from illness. Laughter Yoga has proven to be popular in health facilities, educational establishments, in the world of business and in the workplace; in conferences, seminars and team-building workshops.
Duncan Cook - Master Trainer in Canada for Laughter Yoga International - authorised to conduct certificate courses in Laughter Yoga.
Laughter Yoga Club Guelph
Tuesdays at 7:15pm
Orchard Park Centre, 5420 HWY 6, Guelph ON. N1H 6J2
by donation - walk-ins welcome
One Day Basic Learning Workshop - 6 hours - $95
August 26 in Barrie
Two Day Certified Laughter Yoga Leader Course - 12 hours - $325
August 26, 27 in Barrie
Five Day Certified Laughter Yoga Teacher Course - 40 hours - $895
March/April, 2018 in Ontario
Relax, breathe easy and prepare to laugh