Kitchener, Ontario, Canada 

email           call or text 1-226-755-2964 

When you laugh, you change. When you change, the whole world changes.

 From the city parks of India to the boardrooms of the corporate world: Laughter Yoga brings out the best in all of us.

Laughter Yoga (Hasya Yoga) created and developed by medical doctor Madan Kataria and his wife Madhuri in 1995 in the form of social Laughter Clubs, quickly became known as 'The Laughing Clubs of India'. Laughter Yoga Clubs continue to form around the world, providing space for social interaction while practicing an engaging exercise routine to reduce stress, stimulate energy throughout the body and create a state of well-being. Practiced either alone or in groups and based on the function of laughter as a physical action; independent of comedy or humour. Laughter Yoga provides a safe and effective method for easing physical, emotional and mental stress while contributing to social connection. Laughter Yoga practices are easily learned and suitable for all ages and capabilities. 

The structure and format of a Laughter Yoga session can be modified to suit various group types including older adults, children and those recovering from illness. Laughter Yoga has  proven to be popular in health facilities, educational establishments, in the world of business and in the workplace; in conferences, seminars and team-building workshops.

 Duncan Cook - Master Trainer in Canada for Laughter Yoga International - authorised to conduct certificate courses in Laughter Yoga.


Laughter Yoga - One Day Basic Learning Course

Saturday, April 28, 2018

Location: Kitchener

Venue: Crowne Plaza Hotel, 105 King St. E. N2G 2K8

Room: Kitchener 4

Time: 10am - 5pm

Cost: With certificate - $95. Without certificate - by donation

To register: Please include phone number to receive full information package.

 email: call or text: 226-755-2964

This course is a one day experiential workshop where participants receive basic knowledge about Laughter Yoga and how it works as well as learn about the immeasurable benefits it provides for the body and mind. You will experience Laughter Yoga session and Laughter Meditation and learn how to get involved in Laughter Yoga and its different practices. You will also learn to laugh all by yourself and get some practical ideas on how to bring more laughter into your lives.

Duncan Cook is a registered trainer in Canada for Laughter Yoga International

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Information on trainings:

Please note: Participants are requested to register in advance as numbers may need to be limited according to available space.

Training Courses

One Day Basic Learning Workshop - 6 hours - $95

Two Day Certified Laughter Yoga Leader Course - 12 hours - $295

Five Day Certified Laughter Yoga Teacher Course - 40 hours - $795

Relax, breathe easy and prepare to laugh