Duncan Cook - Kitchener, Ontario email duncan_ca@hotmail.com     call/text 1-226-755-2964     

Carlos Gongora - Etobicoke, (GTA) email risalegria@gmail.com  call/text 1-416-500-6829

When you laugh, you change. When you change, the whole world changes.

 From the city parks of India to the boardrooms of the business world, Laughter Yoga brings out the best in everyone.

Laughter Yoga (Hasya Yoga) - created and developed by medical doctor Madan Kataria and his wife Madhuri in 1995 in the form of social Laughter Clubs. Now Laughter Yoga has expanded around the world, providing space for community while practicing a rewarding and enjoyable exercise routine to reduce stress, stimulate energy  and promote a state of well-being.

Practiced in groups or alone without the need for comedy or humour to stimulate the laughter. Laughter Yoga is a safe and effective method for exercising the body, relaxing the mind and rejuvenating the spirit. Laughter Yoga practices are easily learned and are adaptable for all ages and capabilities. 

Laughter Yoga sessions can be modified to suit various group types, including older adults, children and those recovering from illness. Laughter Yoga in short, is popular in a range of settings. 

Anyone can learn how to laugh and enjoy life with Laughter Yoga

 Duncan Cook and Carlos Gongora are registered trainers for Laughter Yoga International 

Authorised to provide certificate courses and workshops 

*November 28 - Kitchener, Ontario* subject to Covid regulations
One Day Basic Learning Course (6 hours) - $95

*November 28-29 - Kitchener, Ontario* subject to Covid regulations
Two Day Certified Laughter Yoga Leader Course (12 hours)- $295
Times: 9am to 5pm both days

*December 05 online via ZOOM meeting* 
One Day Basic Learning Course (6 hours) - $95

*December 05 and 06 online via ZOOM meeting*
Certified Laughter Yoga Leader Course (12 hours) - $295
Times - 6 hours both days - 3 sets of two hour sessions with one hour between each session
9am - 11am  >  12am-2pm  >  3pm-5pm 


Email Duncan Cook: duncan_ca@hotmail.com

Please include course name and date/s in subject line.

Payment prior to course start date by online transaction preferred.

Payee: Duncan Cook: duncan_ca@hotmail.com 

Alternate arrangement? Please discuss. 

Payment by instalments? Please confirm at registration.

laughtertraining.net 2020